After working with thousands of women, I've discovered there are 3 boundary "personalities" that sabotage even the best planning efforts:
Type 1: The People Pleaser
Says "yes" to everything
Plans get constantly hijacked by other people's priorities
Ends up resentful and exhausted
Type 2: The Protector
Says "no" to everything out of fear
Calendar looks empty but doesn't reflect what you actually want
Misses opportunities that would bring joy
Type 3: The Controller
Tries to manage everyone else instead of protecting your own time
Gets frustrated when others don't follow "the plan"
Spends more time thinking about what others should do than your own needs
Here's the thing: Most of us are ALL THREE at different times.